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Life-changing Hacks that You should follow in Dail...
By: Shikha sharma, Mon September 30, 2019

“Follow your Passion, Follow your Dreams with the gratitude that you have. Follow your Perfect routine, stay healthy & fit,..

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Know the Tips, How Coffee helps in Weight Loss?
By: Alan Jackson, Wed July 17, 2019

Coffee contains caffeine; the most commonly consumed psychoactive substance in the world. Caffeine is also used as fat-burning supplements and..

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Everything You should know about the Healthy Habit...
By: Alex Noah, Sun June 23, 2019

“There’s someone to inspire you to be healthier in both your mind and your body!”       Who doesn’t wish to look..

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Food Combination is Important for Digestive System...
By: Alan Jackson, Mon June 17, 2019

It’s an ancient Ayurvedic idea that distinct foods digest at different rates and must be consumed in a certain order..

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Is Fresh Fruit Juice Boost Your Day?
By: Alan Jackson, Sat May 25, 2019

For your body to work well, you want to have at least take vegetables and fruits daily but not all..

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Simple Effective Ways to Fit Healthy during Office...
By: Alex Noah, Fri May 17, 2019

A lot of us dream of working from home and occasionally, there are always ways of shaping your world into..

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Sleep is Important Factor in our Health -How much ...
By: Micah James, Tue April 23, 2019

Sleep is important for your health but when life gets busy, then health is not come at first but it..

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The Best Things about Exercise for your Mental Hea...
By: Amelia Scott, Wed April 17, 2019

Exercise isn’t just about aerobic exercise and muscle size but the question is what motivates most people to remain active..

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This Home Weight Loss Routine is specially Designe...
By: Alex Noah, Sun March 17, 2019

Working from the comfort of your own house can be a real godsend, saving you around both travel time and..

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Want to Lose Your Weight? Add a Breakfast of Oats ...
By: Alan Jackson, Sun March 17, 2019

Oats are regarded as a whole grain with many nutritional benefits. Oatmeal is a favorite breakfast for many people, especially..

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